Susan Lynn’s transformation from her corporate career into the Health and Wellness world was a natural transition, helping others has always been a passion of hers, along with the study of natural approaches to Health. Driven by her hunger for knowledge, and a better understanding of the wisdom of her ancestors, Susan Lynn’s path led her to Reflexology and becoming a Registered Reflexology Practitioner (RRPr). As Susan Lynn saw the impact that this ancient modality had on the betterment of her clients, she searched for more ways to assist them with their quests for better health and wellness. She has added to her repertoire by studying (Ayurvedic) Indie Head Massage, Clinical Aromatherapy (CAHP) and certification in Yoga (CYT 250). Susan Lynn’s passion is to share her knowledge and insight with others on their journey toward Health, Wellness and Balance.

Shannon completed her Massage Therapy studies at Westervelt College in Kitchener, Ontario where she graduated with honours. She is registered with the College of Massage Therapists of Ontario (CMTO). As a Registered Massage Therapist, she provides a therapeutic treatment while allowing the nervous system to gain the benefits of relaxation. Before becoming an RMT, Shannon worked as a Child and Youth worker for several years. Through continuing education, Shannon is Trimesters trained in Infant and Children Massage. Shannon’s practice is focused on Women’s Health, Pediatric Care , & Proactive Health care for families. Shannon is also a former long distance runner and is familiar with related injuries. She enjoys weight lifting , hiking, and yoga as forms of self care. She looks forward to being a part of the Up Yoga & Wellness community!

I’ve been practicing massage therapy since 2005, and am a graduate of Sutherland-Chan massage therapy school in Toronto. With 18+ years of experience, I pride myself on being a very intuitive therapist and will often pair therapeutic techniques with relaxation techniques into your treatment. The result will have you feeling balanced, relieved and refreshed. In addition to my massage therapy training, I’ve also held a teaching assistant position at the Canadian College of Massage and Hydrotherapy and am a certified meditation teacher. Holistic wellness has always been a part of my life from a young age, and I’ve had the pleasure of working in several holistic health studios over the years. This is where I thrive the most, so I am really thrilled to be a part of the team of practitioners here at Up Yoga+Wellness. A Paris resident myself, you’ve likely seen me walking all over town with my two kiddos, or hanging out at the rink every weekend. A large majority of my clients are fellow Mamas and I love welcoming each and every one onto my table for some much needed self-care (because I’m right there with you!). We love supporting all of the small businesses in town, from coffee shops to restaurants to retail stores. Community is everything, and I’m so grateful we live in a great one. I can’t wait to see you around the studio!

Hi, I’m Erin! I am a Registered Massage Therapist, having graduated from Lambton College’s Massage Therapy program in 2017. My practice is rooted in an understanding that massage offers holistic and comprehensive therapy for the mind, body and spirit. I am passionate about supporting my clients in their journey to overall health and well-being. I am committed to providing personalized care that is tailored to meet each client’s specific goals. I specialize in a variety of massage therapy techniques that effectively manage soft tissue injury or strain, muscle tension, stress, sleep disturbances and headaches. To help clients achieve their treatment goals, my adaptive approach to massage therapy includes deep tissue massage, trigger point therapy, Swedish massage, and relaxation massage. As a benefit to my clients, I have completed further education courses in other therapeutic modalities such as cupping therapy, cupping for lymphatic drainage and hot stone massage. I’m excited to be part of the Up Yoga+Wellness team and the positive impact they have on our community.