When temperatures rise, one of the most common questions we hear is: "If I'm already sweating outside, why would I spend time in a sauna?" It's a fair question. After all, summer naturally brings heat, sunshine, and plenty of opportunities to work up a sweat. While sweating outdoors and sweating in an infrared sauna may seem similar on the surface, the experience, and the intention behind it are very different. It's Not Just About Sweat When you're outside on a hot summer day

As we move into the holiday season, our hearts become filled with excitement and our calendars become jam packed with to-do lists and...